Squat Mat - 30" Length - Push-up Knee Mat | Muscle Trainer 6mm Thick SMITHSHAPER

Description

The SmithShaper® Squat Mat Knee Mat is a pliable, soft & durable fitness mat that measures 30.5-inch x 13.5-inch x 6mm and functions as both a squat training tool and a protective knee mat (when folded or rolled). It's constructed of eco-friendly nitrile rubber (NBR) at 70% density.
The Squat Mat, an optional accessory for the SmithShaper Ab Squat Rider product series, easily integrates and aids in your fitness routine as follows:
1. Fold the 30-inch Squat Mat along its seams to use as a 3/4” thick knee mat / kneeling pad measuring 13.5” x 10.5” x 0.75”.
At triple thickness it provides comfortable floor protection and padding. It works well to cushion knees, head, hips, elbows, forearms, or back when doing floor exercises such as knee pushups & ab rolls.
It’s designed for use with the SmithShaper® SQUATX and Ab Squat Rider multipurpose exercisers for abdominal rolls, core crushers, walking planks, and more but can be used with ab rollers, ab wheels and push up system as well.
2.
Wide knee yoga poses
- Roll the Squat Mat along its long axis and it become a 30" x 4.75" x 3/4” kneeling pad to cushion knees that are up to 26 inches apart.
3. As a
muscle targeting tool for squats
- sculpt & strengthen specific leg muscle groups. The Squat Mat reminds of proper foot positioning when performing standard squats or SmithShaper Power Squats with the optional SQUATX or Ab Squat Rider. To use, stand on the 30-inch mat knowing the muscle groups to target. Place your feet in the corresponding pattern and begin your squat routine.
4. As an efficient
30-inch mini mat for stretching
. Adds a layer of separation between your back and the floor. The Squat Mat spans from the rear of the head to the tailbone of the typical 6-foot male. This mat provides minimum body cushioning when unfolded. However, it's pliable, e.g. bunch it up to add padding to a specific spot. Its easier to transport than a bulky Yoga mat.
The Squat Mat also
resists oils & odors.
As the SQUAT MAT NBR material is 6mm thick, if needed for an athlete's padding during competitions, the Squat Mat can be easily cut to different shapes to use as pad inserts in order to add layers of the 6mm NBR material to cushion or pad shoes, place within knee pads, elbow pads, hip pads, shoulder pads, etc.
IMPORTANT NOTE: The OPTIONAL SmithShaper® Super Pad is recommended when the most / best knee cushioning and comfort is required.